1. “Each session was relevant in some way”.

2. “It was helpful sharing with others in a safe place and learn ways to move through grief while still honouring my loved one”

3. “I felt like a sinking ship in distress. The support group propped me up when I was sinking”

4. “It was helpful not feeling so alone, I also found it helpful to feel understood”

5. “Joining the support group gave me the opportunity to set time aside to reflect and at times take action to move forward in my grief”.

6. “This was a comprehensive course where I got something from each week”

7. “It was helpful having a navigator/GPS through the storms of grief”

2024